Issue 21





Issue 21
About ULTRA
ULTRA is the longest-running printed magazine in Europe dedicated to the sport of ultrarunning. Established in 2015, it has served the ultra community ever since, and ships worldwide.
Issue 21 is bursting at the seams with stories and jaw dropping images of Ultra Marathon adventures from extreme ends of the temperature scale. Jon Shield shares his account of the Arctic Spine Race where the mercury dips to -40 degrees celsius, a few pages later you can read how runners coped in the blistering heat of Oman. If you’re thinking about running a Bob Graham Round, Gavin Dale takes us through his record breaking winter excursion. If that wasn’t enough Kim Collison winner of Britain’s Most Brutal Ultra, The Montane Winter Spine, provides you with an insight about how to conquer your own mindset to achieve success. We have expert gear advice from Mike Parsons and The Running Vet, Emma Stewart shares “what’s in her bag”. ULTRA is also able to bring you an excerpt from “Food for Thought” the latest book from world renown sports dietician Renee McGregor.
ULTRA magazine is created, printed and bound in the U.K and is yours for just £11.99 +P&P. All profits go to charities and good causes related to the world of ultra running.