Posts tagged 100mile
Nutrition for the Menopause
Nutrition for the Menopause

Following on from our articles on running with the menopause in Issue 14 and Issue 15, Rachel White discusses what nutritional options there are if you are training through the menopause.

Read More
Kate Allenultrarunning, ultrarunninglife, longdistancerunning, trailrunning, trailrunninglife, longdistancerunner, trailrunningcommunity, enduranceracing, ultramarathon, ultramarathontraining, ultramarathonrunner, ultramarathons, trailandultrarunning, trailandultra, 100mile, enduranceathlete, ukrunchat, runchat, 100 mile races, 100 mile ultra, ultra races, ULTRA magazine, ULTRA magComment
How I won SVP100 in the middle of a heatwave
How I won SVP100 in the middle of a heatwave

This day taught me so much, about the realisation of my own potential, about the kindness of other people, and about how to never, ever give up.

Read More
Kate Allenultrarunning, ultrarunninglife, longdistancerunning, trailrunning, trailrunninglife, longdistancerunner, trailrunningcommunity, enduranceracing, ultramarathon, ultramarathontraining, ultramarathonrunner, ultramarathons, trailandultrarunning, trailandultra, 100mile, enduranceathlete, ukrunchat, runchat, 100 mile races, 100 mile ultra, ultra races, ULTRA magazine, ULTRA magComment
Fat Adaption Diets for Ultra-running.
Fat Adaption Diets for Ultra-running.

If there’s one subject that can divide a room of ultra runners, it’s the sometimes controversial and the ever polarising subject of diet.

Read More
Kate Allenultrarunning, ultrarunninglife, longdistancerunning, trailrunning, trailrunninglife, longdistancerunner, trailrunningcommunity, enduranceracing, ultramarathon, ultramarathontraining, ultramarathonrunner, ultramarathons, trailandultrarunning, trailandultra, 100mile, enduranceathlete, ukrunchat, runchat, 100 mile races, 100 mile ultra, ultra races, ULTRA magazine, ULTRA mag Comments